So a little history on me and my food issue, I love food, I love bread, butter, anything with chocolate and peanut butter combined, and my list could go on and on. I also NEED to be healthy, which to me is to feel good and be strong not just for me but for my kids. Unfortunately finding the right balance is a daily/ hourly challenge. For example we had a play date this morning and I made some healthy cookies but I proceeded to eat FIVE of them. Yes they are healthy but not 5!!! I just can’t stop myself!!
Do to this food problem I have to exercise a lot to be able to eat, but again it is a daily struggle to push myself. I have been running and proud that I just did my first race, a 10k with my kids and husband cheering me on! (By the grace of God I finished it in 54min.!!) It felt good but I can’t seem to budge the muffin top that I’ve discussed in a previous post.
So I’m going to get really serious and see if I can budge it. I will be doing two things, I’m going to write down everything that goes in my mouth and I’m going to do my Insanity tapes by Shaun T that I do love, but also hate because they kill me. I am going to chart my progress for myself to look back on and if nothing changes in one month, I’m done. I will except my muffin top and maybe just tattoo it with some frosting and sprinkles!
I am the mom of three amazing kids, the wife of a wonderful man, and a child to an awesome God!
1 comment:
Let me know how that works out for you.......
Good Job on the 10k - hopefully one day I can do that too. :)
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